Classes are continuously forming. Please check our CONVENIENT SCHEDULE to learn about our current classes. Also, please call us to find out the latest information about classes that are being formed for the upcoming months.

Walk-ins are welcome!

Call (716) 568-1210 for more information.
Effective 06/01/11. Schedule is subject to change

All Children's classes are approx. 55 minutes long, unless otherwise noted.

Ask Sifu Bob to schedule your make up lessons, and remember to keep practicing!
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Are you a parent looking for a way to teach your child character values and valuable leadership skills? Kenpo Karate provides confidence, moral character, self defense, physical fitness, and FUN!

Are you an adult looking for a meaningful workout for both body and mind? Whites Martial Arts Academy is like family, where you will learn self defense, tradition, and get a great workout! One class with us and you will see, you fit right in!

  • Kenpo Karate
  • Tai Chi
  • Brazilian Jiu Jitsu
  • Yoga
  • Self Defense
curriculum

Effective 09/06/2011 Schedule subject to change without notice.
All Group Classes are approx. 55 minutes long, unless otherwise noted. Private Lessons are 30 minutes in length
Monday
4:30 - 5:30 PM Kids
5:30 - 6:30 PM Kids Advanced
6:30 - 7:30 PM Adult

Tuesday
4:30 - 5:30 PM Kids
6:30 - 7:30 PM Adult

Wednesday
1:00 - 2:00 PM Tai Chi
5:30 - 6:30 PM Kids
6:30 - 7:30 PM Adult

Friday
4:30 - 5:30 PM Kids

Saturday
10:00 - 11:00 AM Kids 4-6 yrs
11:00 - 12:00 PM Kids
12:00 - 1:00 PM Adult
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"Empty your cup so that it may be filled."
                       - Bruce Lee

KENPO KARATE - The Five Animal Fist Method
the belt system